“ Tell me what you eat, and I will tell you what you are.” – G.K. Chesterton.
Nutrition is an essential ingredient of life. To sustain and continue all living beings need Food and water. Food plays an important role in providing Nutrition and well-being.
Nutrition goes hand in hand with Health. Good Nutrition results in Good Health.
People are becoming conscious of good physical condition and fitness. Leading to a search for a proper and more robust form of Nutrition. Food helps in maintaining good body shape and fitness together.
![Good Nutrition Good Health](https://infoarsh.com/wp-content/uploads/2023/09/Nutrition-and-Health-768x402.png)
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Nutrition is a process by which every living organism consumes food and breaks it down to gain energy and essential vital nutrients.
These essential Nutrients are then utilized by the body for growth...
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Nutrition is a process by which every living organism consumes food and breaks it down to gain...
Nutrient is the chemical combination found in food that is required by the body of any living being...
Food is important for the survival of living organisms. Without food, one may survive for a few...